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Footlocks done nicely!

July 29 @ 10:30 AM - 12:00 PM CDT

Footlocks are a very effective equalizer in the art of BJJ. Due to the nature of grappling, feet are everywhere and so available to you. They are also a great technique in the world of self-defense because if you don’t have the proper use of your foot you can not chase me either. Learn how to set footlocks up and from what position while also learning how to protect your own feet. Improve your footlock game by practicing the mechanics of what direction the foot needs to go in order for the lock to work. You will see that there is only a minimal amount of pressure needed to get the submission, no need for using too much strength or muscle.

Bring: n/a

Wear: Comfortable clothing

Appropriate For:
  • Adults 18 plus, All Genders
  • Intermediate Experience, Advanced Experience
  • Moderate Exertion
Areas of Focus:
  • Martial Arts
  • Achievement
  • Advance
  • Unarmed Techniques
Wentz Science Center – Stevenson Hall


July 29
10:30 AM - 12:00 PM CDT
Event Category:
Event Tags:
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Wentz Science Center – Stevenson Hall
-- 131 S. Loomis St.
Naperville, IL 60540 United States


Sensei Candace Rushton


Appropriate for
Adults 18 plus, All Genders
Recommended Experience Level
Intermediate Experience, Advanced Experience
Exertion Level
Moderate Exertion

Please be courteous to those who are masked by offering to mask when working with them in class or in other venues.

All class times are Central Daylight Time.

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