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Soaring Crane Chigong Routine 1
July 28 @ 1:30 PM - 3:00 PM CDT
This training will focus on 1 of 5 of the routines to this medical chi gong practice. I learned this form while on an acupuncture study tour in China and have been teaching it ever since to acupuncture and holistic practitioners. My main FOCUS is on the healing aspects of the form and the flow of healing chi energy within the movements.
Participants will learn how to cultivate, circulate, and store chi with proper breathing techniques, movements, and minds intention and focus some terminology, breathing techniques, warm up exercises, learn the first routine of Soaring Crane Chigong: Integration of the 6 directions.
Open to everyone. No experience necessary.
Bring: An open mind
Wear: Light clothing
- Instructor(s):
- Appropriate For:
-
- All Ages, All Genders
- All Experience Levels
- Mild Exertion
- Areas of Focus:
-
- Drill
- Healing Arts
- Centering
- Crossover
- Wellness
- Martial Arts
- Location:
- Wentz Science Center – Stevenson Hall
Please be courteous to those who are masked by offering to mask when working with them in class or in other venues.
All class times are Central Daylight Time.
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