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Trauma Sensitive Yoga
July 29 @ 10:30 AM - 12:00 PM CDT
Yoga based on invitational language and movement.
Bring: Yoga mat and whatever props they might need
Wear: Something comfortable
- Instructor(s):
- Appropriate For:
-
- All Ages, All Genders
- All Experience Levels
- Mild Exertion
- Areas of Focus:
-
- Body Mechanics
- Centering
- Trauma-Informed
- Wellness
- Healing Arts
- Location:
- Wentz Science Center, room 254
Please be courteous to those who are masked by offering to mask when working with them in class or in other venues.
All class times are Central Daylight Time.
If you are in another time zone, here is a handy time zone converter.