← Conference Schedule All Events →
- This event has passed.
What if it’s all about Fight/Flight/Freeze?
July 29 @ 8:30 AM - 10:00 AM CDT
Centering and calming, or activating as needed, our Central Nervous System is key to martial arts, self-defense, and to a happy life. How can a martial arts / ESD strengthen this capacity? Let’s practice and learn!
Bring: n/a
Wear: Comfortable clothing
- Instructor(s):
- Appropriate For:
-
- All Ages, All Genders
- All Experience Levels
- Moderate Exertion
- Areas of Focus:
-
- Advance
- Centering
- Crossover
- Wellness
- ESD
- Martial Arts
- Location:
- Wentz Science Center – Stevenson Hall
Please be courteous to those who are masked by offering to mask when working with them in class or in other venues.
All class times are Central Daylight Time.
If you are in another time zone, here is a handy time zone converter.