Opening Ceremony
Fostering Improvisational Physical Skills
Many self-defense and martial arts systems feature defined choreography. Real-life self-defense situations are not scripted, however, and our bodies often long to move more freely.…
Judo Games
This class introduces the students to body contact and having fun. We start with a light warm-up with stretching. Then pick partners to play games…
Open Mat Rolling
Open Sparring
ESD Model Course Part 3: Body 2 & Closing
This is the 3rd session of the model course, which covers the final section of a 3-hour workshop. In the final section of a workshop,…
It’s All In The Way You Look At It
Join us and explore how to view techniques from three different perspectives. We’ll practice some fun, safe, and intriguing jujitsu techniques using the three perspectives.…
Defenses from Seated Positions
Coming soon...
Fun with Jedi Light Saber Training
coming soon...
Arm Bars & More
Coming soon...
What if it’s all about the Snap?
coming soon...
Soaring Crane Chigong Routine 1
Judo for All
This session is geared toward participants that want to learn some Judo, along with mat time for other mat artists to have some supervised and…
The Secret Power of Uechi-Ryu
Uechi-Ryu is a traditional Okinawan Karate system adapted from a Chinese martial art that emphasizes a half-hard, half-soft approach to martial arts. In this class…
Everything’s a Circle
There is a connection between each throw in Judo. But what happens when our partner resists in a way that foils our initial attempt? Developing…
All class times are Central Daylight Time.
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