If you’re into getting technical, and focusing on forms or kata, this class is for you! We’ll be doing stance drills and finding places to…
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This training will focus on 1 of 5 of the routines to this medical chi gong practice. I learned this form while on an acupuncture…
Comments closedWhether you are new to weapons training or are very familiar with the long staff, this workshop has something for everyone! Throughout the workshop, we…
Comments closedSide guide has a lot of advantages to protect someone from passing your guard and some fun submissions that present themselves with little effort while…
Comments closedBring any kata / form you already know by heart so you can work it to make the sequences stronger, deeper, better. Together we’ll do…
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