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← Conference Schedule

Self-defense From the Ground 

July 25 @ 8:30 AM - 9:30 AM CDT

What happens when the fight goes to the ground? What tools can we use to continue to fight back and escape? This practical self-defense class will explore getting to the ground safely, maneuvering and kicking from the ground, responses to a variety of pins and holds, and strategic stand-ups and escapes. The content derives from Empowerment Self-Defense curricula, Seido Karate basics, and elements of basic Brazilian jiu-jitsu. It is accessible to students of any rank.

Bring: n/a

Wear:  comfortable clothes

Instructor(s):
Appropriate For:
    • All Ages
    • All Genders
    • Any Experience
    • Moderate Exertion
Areas of Focus:
  • ESD
  • Self-defense
  • Unarmed Techniques
Location:
TBD

Details

Location

TBD
United States

Other

Appropriate For (select all that apply)
All Ages, All Genders
Recommended Experience Level (select all that apply)
Any Experience
Exertion Level
Moderate Exertion

Please be courteous to those who are masked by offering to mask when working with them in class or in other venues.

All class times are Central Daylight Time.

If you are in another time zone, here is a handy time zone converter.