Press "Enter" to skip to content

← Conference Schedule

Hands off!

July 25 @ 10:45 AM - 12:05 PM CDT

Practical, standing self-defense techniques: Learn escapes from grabs, holds, hair pulls, and bear hugs. Practice effective techniques for breaking free from single or double-hand grabs, and ones from any direction.

Bring: n/a

Wear: comfortable clothes

Instructor(s):
Appropriate For:
    • All Ages
    • All Genders
    • Any Experience
    • Mild Exertion
Areas of Focus:
  • Self-defense
  • ESD
  • Martial Arts
  • Partner Work
Location:
St. Lukes School – Fitness Center
1500 West Belmont Ave
Chicago, IL 60657 United States + Google Map

All class times are Central Daylight Time.

Please be courteous to those who are masked by offering to mask when working with them in class or in other venues.

If you are in another time zone, here is a handy time zone converter.