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Judo – The Gentle Way

July 25 @ 10:45 AM - 12:05 PM CDT

This class will go over the basics of Judo. We will review the main elements in off-balancing (Kuzushi), entering (Tsukuri), the follow through (Kake), and the finish (Kime).

We will learn a few throws (Nage) that can be utilized in sparring or self-defense, as well as some grappling/ground techniques (Newaza).

This class is for people with an ability to take falls. Please wear a full gi (jacket and belt) and come prepared to have fun loving the mat!

Bring: n/a

Wear: full gi (jacket and belt)

Instructor(s):
Appropriate For:
    • All Ages
    • All Genders
    • Any Experience
    • Moderate Exertion
Areas of Focus:
  • Fundamentals
  • Martial Arts
  • Judo
Location:
Thousand Waves – Main Floor
1220 West Belmont Ave.
Chicago, IL 60657 United States
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All class times are Central Daylight Time.

Please be courteous to those who are masked by offering to mask when working with them in class or in other venues.

If you are in another time zone, here is a handy time zone converter.