Public Instructor Directory

I teach

Focus

To help create and facilitate sites for revelation, healing, empowerment, integrity, holistic safety, creativity of all kinds, equity, inclusion, and joy -- especially for those of us whose voices have been historically marginalized.

I teach

Focus

Empowerment Self-Defense; Trauma-Informed Brazilian Jiu-Jitsu; Embodied/Creative Therapeutic Programming

I teach

I teach

Focus

Empowerment Self-Defense
Somatic Healing

I teach

I teach

I teach

I teach

I teach

Focus

Empowerment self-defense

I teach

I teach

I teach

I teach

Focus

To improve lifestyles, and foster equanimity. (See our website for more details.)

I teach

Focus

I am a Judo sensei—what I want to pass onto all of my students is a love of Judo, remembering the words that our founder, Dr. Jigoro Kano gave us: Judo's philosophy revolves around two primary principles: "Seiryoku-Zenyo" (精力善用, lit. 'good use of energy') and "Jita-Kyoei" (自他共栄, lit. 'mutual welfare and benefit')

I teach

I teach

I teach

I teach

Focus

At Thousand Waves, we present both martial arts and ESD as vehicles to promote fitness, healing, empowerment and peacemaking.

I teach

Focus

I teach Seido Karate and Empowerment Self-Defense, and am the Executive Director of Thousand Waves Martial Arts & Self-Defense Center, NFP.

I teach

Focus

Uechi Ryu Karate Do Kenyukai, traditional Okinawan martial arts
Women's Self Defense

I teach

I teach

I teach

Focus

Shaolin Kempo Chu'an Fa and Empowerment Self Defense (ESD). Our ESD curriculum is called SETpoint, and you can learn more about it at www.set-point.org.

I teach

I teach

Focus

Shaolin Kempo Chu'an Fa and Empowerment Self Defense (ESD). Our ESD curriculum is called SETpoint, and you can learn more about it at www.set-point.org.