IMPACT is an empowerment self-defense system distinguished by scenarios with a defender (participant), aggressor (suited instructor), and a coach (lead instructor). During scenarios, the lead…
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Empowerment Self-defense topics will be covered.
Practical, standing self-defense techniques: Learn escapes from grabs, holds, hair pulls, and bear hugs. Practice effective techniques for breaking free from single or double-hand grabs,…
Comments closedWe’ll start by explaining the degree of overlap between neurodiversity and gender diversity (spoiler alert: it’s considerable!), and why it makes sense to talk about…
Comments closedAs ICE and federal law enforcement agencies invade our communities, Know Your Rights trainings proliferate. Having the facts about judicial warrants, constitutional rights, and private…
Comments closedIn a good empowerment self-defense program, students learn awareness, assertiveness, and verbal and physical skills. These skills can help defenders prevent, escape, resist, and survive…
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