What comes next after students learn the foundational physical skills of Empowerment Self-Defense? Designed for instructors teaching multi-week ESD workshops or accredited courses, this hands-on…
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Empowerment Self-defense topics will be covered.
Everyone from beauty influencers to retired FBI agents to multi-level marketers is making TikToks full of baseless claims about crime and how we can avoid…
Comments closedVerbal strategies are key components of Empowerment Self Defense, but more and more, we find ourselves in interactions that aren’t spoken, like direct messages, group…
Comments closedJoin together in community to gain tools for adrenaline management, boundary-setting, and resistance with verbal and physical defense techniques for real-life situations at home, school,…
Comments closedIn a good empowerment self-defense program, students learn awareness, assertiveness, and verbal and physical skills. These skills can help defenders prevent, escape, resist, and survive…
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